NCERT Solutions for Class 4 EVS Chapter 6: Happy and Healthy Living – Free PDF Download

Chapter 6 of the Class 4 EVS textbook Our Wondrous World is Happy and Healthy Living. It focuses on habits that keep the body and mind healthy, including cleanliness, exercise, rest, and safety.

Personal Hygiene

Q: What are some daily habits that help keep us clean and healthy?
A: Daily habits include washing hands before eating and after using the toilet, brushing teeth twice a day, bathing regularly, and wearing clean clothes.

Exercise and Rest

Q: Why do our bodies need both physical activity and adequate rest?
A: Physical activity keeps muscles and bones strong and improves fitness, while adequate rest and sleep allow the body to recover and the mind to stay alert and function well.

Staying Safe

Q: What are some simple safety habits children should follow at home and outside?
A: Safety habits include being careful around fire, sharp objects, and electrical switches, following road safety rules while crossing streets, and telling a trusted adult if something feels unsafe.

Frequently Asked Questions

Why is handwashing considered such an important habit?
Handwashing removes germs picked up from surfaces and objects, helping prevent the spread of illness, especially before eating and after using the toilet.

How much sleep do children generally need to stay healthy?
Children generally need more sleep than adults, and getting enough rest each night supports growth, concentration, and overall health.

Written by Satish

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